ZOOM - Meal Prep or ONLINE Support

Need help meal prepping?

Perhaps you need some fresh recipes for the week?

Need a pantry overhaul?

Whatever your trouble area is I can help guide you and make your food prepping Sundays fast and easy or supply you with new and bomb ass recipes you never thought you could have without spending a lot of time in the kitchen. or we can just take a peak at that pantry and find some healthier options or substitutions.

Contact me to sign up!

Zoom Meal Prep from 21-day Challenge

Breakfast- Soy Chorizo

• 1/3 c Soy Chorizo

• 1c egg whites

• 1/2 cup cup Brussel Sprouts/ cabbage

• 1/2 cup Green beans

Lunch- Black Bean Chick Pea Bowl

• 1 cup chicken breast (1 salmon filet)

• 1.5 cup cauliflower riced

• 1/4 cup black beans

• 2 tbsp chick peas

• 1/4 cup cooked white rice

• 1/4tsp chicken bouillon

• 1/2 cup avocado (none with salmon)

• 2 corn tortilla sea salt