Welcome to your new Bootcamp Home!
Start date: Apr 8,2024
Welcome to Beyond Bootcamp and the start or continued efforts into your fitness journey. Whether you feel you're not strong enough, too old, or just want to change it up, I’ve created this affordable training session to teach you, challenge you and motivate you to reclaim your fitness goals!
Details:
We will be using a bootcamp style training, utilizing dumbbells, boxes for step ups, medicine balls, stationary bikes, rowers and the occasional barbell. Please don’t be intimidated if you haven’t worked out in a while or can’t move as swiftly as you once could. I offer modifications at all skill level. Likewise, if your a beast already and just want a new environment to train, know that I will challenge you!
We will practice strength training, balance, agility, and endurance.
Location: CF Athletics- 13781 Roswell Ave, Chino, CA 91710
Monday, Wednesday and Thursday evenings 7pm
Training consists of 10 min warmup, 5-10 demo, 30 min workout session, 10 min of stretching.
If you have any questions regarding your diet I do offer nutrition plans for that at an additional cost. But I can answer all the questions you have to help guide you in the right direction.
CF Athletics is not running this challenge, they were kind enough to host us so if you have any questions at all please reach out to me personally.
There is a 20 person cap on this. Ages 16+ please. If the demand is high enough, I can offer another time slot on those same days so let me know if the times available don’t work for you.
Price:
$150 Cash/ Venmo@UNutrition / Zelle (when paying through Zelle or Venmo please don’t select service payment)