ADDITIONAL SERVICES (ONE TIME FEES):

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Macro Spreadsheet (make food prepping easy!)

Macro Spreadsheet (make food prepping easy!)

  • One time Macro breakout $35.00

  • Macro Spreadsheet (ABOVE-ideal for food prep/ macro/nutrient timing. Includes free macro breakout) $70.00

  • 30 min consultation $35.00

  • Nutrition Seminar (40 min) $70.00

  • 4 hour Grocery shopping and / or Food prep demo (yes i come cook with you & show you healthier versions of the foods you love!) (inquire on price)

  • Nutrition/ Wellness Challenges/ Nutrition Challenge Coordinator (inquire)

  • Inbody230 Body Composition Scan ( 2 Free when you sign up with for 3- month or longer)- $25 a scan

  • NEW! 3D Bodyscan


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In house Meal Prep- I come to your house and show you how to quickly cook and prep your meals. Nothing fancy- I will ask you what you like to eat and i will create easy and tasty meals you can cook in a pinch! 4 hours maximum time spend here and i leave you with 2 meals a day for the ween and extra food for when you come home for dinner.